Mental Health Week
31 Important Mental Health Tips You Should Try Right Now
Know that you deserve to get help.
21 Coloring Books That Will Calm You The Heck Down
Sometimes all you want to do is color inside the lines.
21 Confessions From Students Who Are Stressed About Finals
Based on these Whisper confessions.
Why A Double Funeral On Your Birthday Is The Best Party You'll Ever Have
No family gathers as completely as they do when someone dies, but by then they’re no longer complete.
Here's What Meg Cabot Learned About Situational Depression
"It's difficult for someone in the throes of it to believe they'll ever feel better again."
Here's What YouTubers Have To Say About Mental Health
"Mental health is just as valid as physical health is. Just because you can't see this illness doesn't mean it's not there."
My Childhood Sexual Assault, My PTSD, My Journey Back To Happiness
After I was raped as a child, I didn't think I'd ever feel OK again — until my doctor named my fear PTSD, and gave me the tools to deal with it.
18 Men Open Up About Dealing With Depression
Guys confess what it feels like to live with depression via Whisper.
11 Celebrity Quotes About Being Depressed
“I did do therapy & antidepressants for a brief period, which helped me.”- Jon Hamm
An Interactive Guide To Mental Health Awareness
[CLICK] on the images below for statistics and resources to educate and help those suffering or those who know someone who is suffering to seek treatment.
Here's What It's Like To Go Through Gay Conversion Therapy In Australia
Conversion therapy is all but dead in Australia – but what will it take to kill it?
35 Reasons People Take Medication For Their Mental Health
Mostly? Because it makes them feel better.
This Is What People With Eating Disorders Want You To Know
"It's not about vanity or rational decisions."
This Comic Proves You Have No Excuse Not To Meditate
You can do it anywhere, any time.
38 People Share What Helped Them Resist The Urge To Self-Harm
"My dog has taught me that broken things don't have to be broken forever."
Here's Why Glenn Close Wants To End The Stigma Around Mental Illness
"You are not your illness."
My Life With OCD
This is how it feels to live with a companion you didn't ask for.
47 Movies That Helped People Cope During Their Depression
"It's my happy place – I'm seven again and nothing is wrong with the world."
12 Confessions Of People Who Self-Harm
“My self-harm scars are over a year old today. I’m so happy that I made it.”
A Woman Explains Her Struggle With Mental Illness Using The Pills She Was Prescribed
"The threat of unpredictability is the scariest part when something depressing happens to someone with depression."
People Speak Honestly About What It's Like To Lose A Loved One To Suicide
"It made me realize how important it is to reach out."
Things I Wish Someone Had Told Me About Being Emotionally Abused
Be kind to yourself.
What It Feels Like To Have PTSD
"I'm trapped in my own mind."
Taking Antidepressants For The First Time
There's a lot more to it than what I say in this video but here's what it's kinda like for me.
26 Self-Care Affirmations From Women Of Color That Will Give You Life
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde
Things That Are Okay To Do When You Don’t Feel Like Yourself
You do you.
When You're A Dude Living WIth ADHD
“My thoughts are like butterflies. They are beautiful, but they fly away.”
This Is What It Feels Like To Live With A Mental Disorder
"Trying to do anything feels like trying to start a car with no gas."
What It's Like To Hear "Just Get Better"
"This is not possible!"
Drawing What Anxiety Feels Like
A picture paints a thousand words.