I Asked A Financial Therapist For Tips On Managing Money With ADHD, And Her Advice Is Genuinely Helpful
If an ADHD diagnosis has you reevaluating your money strategy, you're not alone.
We’re not telling you to wake up at 4 a.m. to start your day. However, here are a few things you can do to get up just a bit earlier.
“I am so happy with my decision — it was one of the best forms of self-care I practiced with myself this year.”
Old tech is the new trend, so I decided to try using a flip phone (remember the Motorola Razr?) for a week to cut down on social media use and improve my mental health. Here’s how I did it, and how it went.
During hypnosis for anxiety and relationship trauma, I felt guilty admitting that it wasn’t working, so I faked it. I talked to hypnotherapy experts to find out why that happened, and how the process can — and should! — work.
People are documenting their journeys and sharing tips on TikTok about how to quit vaping, including what to expect during nicotine withdrawal.
"Neil Young once howled that it’s better to burn out than to fade away. But I can tell you unequivocally that burning out is dreadful.”
Tyler James Williams Almost Died From Crohn’s Disease When He Was 24. Here’s How The Chronic Illness Affects Young People.
At one point, Williams needed surgery to remove 6 inches of his intestines and developed sepsis, dropping to 105 pounds.
“Almond Moms” Can Promote Disordered Eating. Here’s How TikTokers Are Calling Out This Toxic Behavior.
An “Almond Mom” is a parent or caregiver (it’s not just mothers!) who has an unhealthy relationship with food. Some people are making a conscious decision to avoid toxic language that promotes diet culture and disordered eating.
New year, same me — hopefully with more energy and less stress. You don’t have to give up everything you love to feel better in the new year.
Hailey Bieber Said She Experienced "A Little Bit Of PTSD" After Her Mini-Stroke: "It Was So Terrifying, So Jarring, So Discombobulating"
"It was so terrifying, so jarring, so discombobulating in every single way that you could imagine."
Whether it’s a lack of professionalism, dishonesty, or simply a bad fit, we want to hear about an experience you had with a therapist that was a red flag.
When it comes to health, 2022 was intense, to say the least. Even though there were outbreaks of RSV, flu, mpox, and more COVID, there was some good news this year.
FDA Wants Doctors To Better Inform Patients Of Possible LASIK Complications, Including “Psychological Harm”
The FDA wants doctors to use a decision checklist and better inform patients of potential risks and complications, as well as what to expect before, during, and after LASIK.
Feeling anxious or depressed about the climate crisis is normal, and experts say getting involved, joining a support group, and making more sustainable decisions can help.
Nineties alternative rocker Max Collins returns with his advice column Heart in a Blender.
So. Much. Pressure.
“Loneliness is one of the saddest burdens to bear. But the truth is, we all feel it.”
Hello darkness, my old friend.
Now that 988 is here, it’s easier for people in crisis to get support. So far, it seems to successfully be reaching more people.
I attempted suicide at age 12. It wasn’t until my uncle died by suicide years later that I realized how much mental health–related stigma in the Black community was hurting people's ability to get help.
Half a million healthcare workers left the profession in 2020 because of burnout, anxiety, and depression. Here’s how some doctors stay in the profession.
When it comes to therapy, it can sometimes help to see someone who matches your identity. But Black therapists are underrepresented in mental healthcare, leaving people searching harder for a mental health professional who gets them.
If you tend to experience winter blues, or even seasonal affective disorder, the right light therapy lamp could make a difference. Here’s what experts recommend you look for.
Bleached blonde hair has become a signifier — or at least a meme — for poor mental health in the gay community. Was I having an existential crisis?
In honor of Sober October, I’ve decided that I will no longer have a drink — not even “just one”! — to make other people feel comfortable.
While a preference for taller men isn’t new, dating apps make it feel more blatant.
People Who Have Anxiety Are Sharing Their Best Coping Strategies, And As A Fellow Anxious Person, I Appreciate These Suggestions
"I try to be mindful of what that feeling is, where it is, and just be curious about it. Then, I try to welcome the feeling of anxiety. I often say something like, 'Oh hey, it’s you again. You can stay as long as you need. It’s safe here!'"
Loneliness is extremely common, so we want to hear what you’ve done to overcome it — even if you’re still working on it.
“A Saturday night on my couch watching my Netflix with my cat and my glass of wine … don’t threaten me with a good time.”