New Years Revolution

This Fitness Trend Is A Hit With People Who Love Exercise And The Environment
Plogging is a health trend we can get behind: exercise that also leads to a cleaner environment and community.

Do Liquid Diets And Cleanses Actually Help You Lose Weight?
Thinking about going on a liquid diet or cleanse for weight loss? Here's what the experts think.

18 People Talk About What It's Like Trying To Quit The Juul
We asked Juul users about addiction, nicotine withdrawal, and what it's like to try to quit using the trendy e-cigarette for good.

Doing A Dry January? 11 Things To Know About Cutting Back On Alcohol
Could giving up alcohol for a month make your whole 2019 better?

10 Harmful Diet Culture Phrases You Should Probably Stop Using
New year, new chance to just say no to diet culture, including phrases that can be harmful to people's sense of self-worth.

19 Things That People Did This Year That Helped Them Love Their Bodies
We asked people to share what they did to feel more comfortable in their own skin.

13 Easy Cleanses You Should Definitely Try In 2018
No juice press or detox tea required. Just cleaning products and motivation.

19 Things Even Healthy People Do That Are Actually Bad For You
It's time to start living your best life.

19 Ways To Take Better Care Of Your Vagina
Let’s talk about what your vagina wants and needs.

Oh God, Please Don’t Make *That* Resolution Again This Year
Please, it doesn’t have to be this way.

10 Things Therapists Want You To Know If You’re Tired Of Being Single
Trust. It's 100% possible to be single and living a happy, fulfilling life.

29 Things People Want You To Know About Their Stretch Marks
"They represent another part of myself that I’m 'supposed' to hate, but I refuse."

22 Real AF Friendship Tips That Will Make You Say "Oh Shit"
"Loving your friends doesn't mean liking them all the time."

31 People Share The Best Money Advice They've Ever Gotten
Simple ways to save and smart ways to spend.

18 Sex Tips That Are Actually Awesome
Seriously, your sex life always has room for improvement.

How To Cook Healthier Even If You're Super Lazy
Ridiculously easy ways to cook a little healthier that even lazy people (like myself) will be able to make a habit.

27 Small Ways To Feel Better On Crappy Days
Because life can get rough sometimes.

27 Really Great Fitness Goals That Have Nothing To Do With Weight Loss
Sometimes you just want to pick up your dog without throwing your back out.

23 Relationship Habits That Need To Be Stopped Immediately
Having a dream where your partner cheats on you is not the universe telling you that it's going to happen, guys.

13 Experts Explain Why Diets Don't Work And What To Do Instead
These experts have two goals: to help people have better relationships with food, and to dismantle the diet-first mindset.

Your Resolution-Free New Year’s Revolution
pops champagne bottle, kisses reflection