Our favorite judgment-free healthy eating tips, wholesome (and delicious!) recipes, and products that make cooking way more pleasant.
Our best expert-backed advice, resources, and stories from everyday people who have been there — to make your life easier, to give you the tools you need to cope, and to help you feel a little less alone.
Bookmark this post for your next flight, long run, or just for when you're bored.
Because we tried them for you in August!
Because we tried them for you in July!
This week, we're making a tangy green goddess dressing!
When you’re having a bad moment/day/week, it will serve as a kind of “break glass in case of emergency” kit to help you feel a tiny bit better.
A more or less definitive guide to taking care of yourself.
Because we could all stand to just chill.
Showing up is at the core of creating and maintaining, strong meaningful bonds with friends, family, coworkers, and Internet pals. It’s what turns the people you know into your people.
Because we tried them for you in June!
Summer is often difficult and stressful, and an Insta-worthy 4th of July isn’t the reality for most people. But it can be hard to explain to people why the sun makes you want to stay inside.
I'd always heard that store-bought hummus was lying to me, but now I know for sure.
Hint: it's all about creating the right amount of pressure for you.
This week, we're making two delicious salsas and guacamole!
We're sharing ours and want to hear yours!
If you're trying to eat healthier, keeping your core list of staples small(ish) and putting your effort into low-maintenance but flavorful dressings, sauces, and toppings can help you add variety without wasting a ton of time, money, and food
Keeping my staples list relatively constant and adding variety through low-maintenance dressings and toppings has really helped me embrace meal prep without wasting a ton of time, money, and food.
Because we tried them for you in May!
Arbitrary wardrobe rules can be oppressive and terrible...unless you’re the one setting them.