For anyone who might need a bit of help creating the life they want.
Happy Scorpio season!
Our best expert-backed advice, resources, and stories from everyday people who have been there — to make your life easier, to give you the tools you need to cope, and to help you feel a little less alone.
The act of allowing yourself a space to focus on you and only you is one of the most compassionate things you can do for yourself. Here’s everything you need to know — from how to start therapy to how to get the most out of it.
“If it’s not a definite yes, it’s a no.”
"Lots of people assume you’re being sober *at* them, instead of doing it for yourself. I just want people to separate my choices from their habits."
"My hand always strays to my back, shoulders, face; always searching, scratching, picking."
If you deal with trichotillomania, dermatillomania, or another body-focused repetitive behavior, we want to hear from you.
Navigating the world when you don't drink can be frustrating, so come share what you want people to know.
Happy Libra season!
First, it's more common than you think.
Happy Virgo season!
Because most people actually do Kegels wrong.
You don't even have to be a vegetarian to enjoy them.
Happy Leo season!
A more or less definitive guide to taking care of yourself.
From people who know what you're going through.
"IF YOU WANNA BE MY LOVER...you have to come to terms with the fact my chronic illness is in fact chronic."
Because it's not as simple as popping an aspirin.