12 Great Food Resolutions To Try In 2018
Life hack: Don't diet.
Even though it might not feel like it (especially around the new year), there's more to food and eating than calories and weight loss.
And there are even dietitians out there whose mission is to help people have better, less weight-loss-centric relationships to food and eating. BuzzFeed Health reached out to some of them to ask how people should go about changing the way they think about food and eating without specifically focusing on trying to eat less or lose weight.
Here are their ideas: