In a conversation to promote the project, the “Juice” singer opened up a little more about her own body positivity journey, admitting that learning to love herself was a matter of “literal survival.”
“[If] I’m going to continue to live in this body and survive in this body and be happy and actually enjoy life, I need to find a way to like myself,” Lizzo said, according to People. “I was body negative for a long time.”
“Most people are taught that body negativity is normal, right?” the 32-year-old continued. “Then I became body positive, which is the opposite of that. It’s disruptive.”
“I believe everything I say about my body,” she said. “But to push this conversation forward, we need to normalize it.”
The “Truth Hurts” singer went on to explain that, for her, the ultimate goal is “body normativity” — and that posting photos of herself isn’t a “political statement.”
“It’s just my body,” Lizzo said.
“When you see it, keep it pushing,” she went on. “Keep that same energy that you keep with all the other bodies you see. That’s what body normative really means to me: I’m here, don’t say anything. It’s not a statement. It’s my body.”
Body normativity is something Lizzo spoke about during her interview for the cover of Vogue’s October issue last year. She explained her belief that the term “body positivity” has been commercialized and no longer benefits those who created it.
“I want to normalize my body. Not just be like, ‘Ooh, look at this cool movement. Being fat is body positive,’” Lizzo told Vogue. “No. Being fat is normal.”
“I think now, I owe it to the people who started this to not just stop [at body positivity],” Lizzo went on.
“We have to make people uncomfortable again, so that we can continue to change,” she said. “Change is always uncomfortable, right?”